Crochet as Therapy

IMG_1855Crochet is therapeutic

Crochet as Therapy is an exploration of the benefits for the person doing the crocheting.

If you crochet there is more to it than simply making a garment or item.

The process of crocheting and the mood and feeling you had at the time are built into your work.

Here are some ways that crocheting as therapy can be understood

Feeling safe and comforted can be created by the techniques of deep breathing and repetitive actions.

Read about Prayer Shawls and see how you can benefit from making them.


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